Welcome to Health and Wellness, a platform dedicated to providing you with the most insightful health and wellness content. We value the trust you have placed in us, and we are committed to protecting your privacy. Our Privacy Policy helps you understand how we collect, use, and protect the data you provide to us.
Who We Are
Our website, Health and Wellness, is accessible at https://health-n-wellness101.com. We’re a collective of health professionals, fitness enthusiasts, and wellness advocates committed to fostering healthier lifestyles. Know more about us here
Comments
When you engage with our content through comments, we gather information displayed in the comment form, along with your IP address and browser user agent string, to aid in spam detection. An anonymized string created from your email address, also known as a hash, may be provided to the Gravatar service to see if you’re using it. Following the approval of your comment, your profile picture becomes publicly visible within the context of your comment. For more details, you can check the Gravatar service privacy policy here: https://automattic.com/privacy/.
Media
If you share images on our website, please avoid uploading pictures containing embedded location data (EXIF GPS). Visitors can download and extract any location data included in images on our site.
Cookies
If you comment on our site, you may choose to save your name, email address, and website in cookies for convenience, avoiding repeated information entry for future comments. These cookies remain for one year.
Visiting our login page results in a temporary cookie being set to verify if your browser accepts cookies. This cookie carries no personal data and is deleted when you close your browser.
Logging in initiates several cookies that save your login information and screen display choices. Login cookies stay for two days, and screen options cookies last for a year. If you choose “Remember Me”, your login will persist for two weeks. Logging out of your account removes the login cookies.
Editing or publishing an article results in an additional cookie saved in your browser, including no personal data, only indicating the post ID of the article you just edited, expiring after one day.
Embedded Content from Other Websites
Our articles might include embedded content (e.g., videos, images, articles, etc.). This content behaves as if you visited the other websites directly.
These websites might collect your data, use cookies, embed third-party tracking, and monitor your interaction with the embedded content, including tracking your interaction if you have an account and are logged into that website.
Who We Share Your Data With
Should you request a password reset, your IP address will be included in the reset email.
Data Retention
If you leave a comment, the comment and its metadata are retained indefinitely for the automatic recognition and approval of any follow-up comments, avoiding their retention in a moderation queue.
For registered users, we store the personal information provided in their user profile. All users can view, edit, or delete their personal information at any time (username changes are not permitted). Website administrators can also view and edit this information.
Your Rights Over Your Data
If you have an account or have left comments on our site, you can request an exported file of the personal data we hold about you, including any data you provided to us. You may also request the erasure of any personal data we hold about you. This does not include any data we are required to keep for administrative, legal, or security purposes.
Where Your Data Is Sent
Visitor comments may be verified through an automated spam detection service.
By using our site, you consent to our Privacy Policy and agree to its terms. If you have any queries, feel free to contact us. Our goal is to provide a safe, informative, and user-friendly environment for all our readers.